Mental Health First Aid

Mental Health First Aid (MHFA) is a practical training program that equips participants with the knowledge and skills to recognize, respond to, and support anyone who may be experiencing a mental health challenge or crisis.

Similar to physical first aid, MHFA focuses on providing initial support until appropriate professional help is available or the situation has stabilized. Participants will develop a stronger understanding of common mental health concerns, learn how to approach conversations with confidence and compassion, and explore strategies for connecting individuals to appropriate resources and supports.

This workshop is designed to increase mental health literacy and empower people to provide informed, respectful support to family members, friends, colleagues, clients, or others in their community.

$350.00 + GST